Membership

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Let’s Talk Pricing

At CFGD, we customise everything to meet your specific needs. This is YOUR health journey and YOUR fitness experience. As a result we’re doing things differently and better at CFGD. All of our memberships include professionally programmed workouts that are tailored specifically to your fitness capability, schedule, and goals. We have numerous options for your personal health and fitness journey that get you world class coaching at every session, access to nutritional advice, and one-on-one help whenever you need it. When you become an unlimited member at CFGD, you get full access to our classes, open gym times, barbell club, mobility classes and more. Plus we have no lock-in contracts or joining fees!

We offer additional services including Personal Training and Personal Nutrition Coaching however our most popular packages are listed below.

Basic
$209Per Month
  • Customised programming delivered daily
  • Accountability and coach access via exclusive app
  • Access to virtual classes and yoga video library
  • Monthly goal review session
  • Access to daily mobility class
  • Access to customised functional fitness group classes 12/month
Max
$399Per Month
  • Customised programming delivered daily
  • Accountability and coach access via exclusive app
  • Access to virtual classes and yoga video library
  • Monthly goal review session
  • Access to daily mobility class
  • Access to customised functional fitness group classes Unlimited
  • Open gym Access
  • Access to Barbell Club and Competitor Class
  • Fortnightly 60-min Mindset Coaching Session
  • Fortnightly Nutrition Consultation
  • WHOOP Coaching and training optimisation*

Frequently Asked Questions

Do you have contracts?
What sort of support can I expect from coaches?
Can I pay weekly, fortnightly or monthly?
Can I pay eftpos/cash rather than direct debit?
Can I put my membership on hold if I can’t make it and how long for?
What’s the process if I need to cancel?
Can I come for a drop-in class if I am in town travelling?
Can I come in and try a class?
Do you have contracts?

We don’t believe in contracts. We want our quality to speak for itself. If you stay and continue to train at CFGD we know you will love it and you will get results. However, life happens and if you need to exit your membership, or if you think CFGD is not right for you, no problems. With two weeks notice we’ll have you all set.

What sort of support can I expect from coaches?

Unlike most gyms, we actually care when you can’t come in to class. You’re more than a number or another ‘customer’ to us. All of our members have direct coach access via our exclusive app. We are all together on this journey to become healthier and fitter, and we simply love doing life together. Come in for your free consult and not only will you see our incredible community, but also feel to become one with the team and family. At CFGD, it’s always people first and fitness follows.

Can I pay weekly, fortnightly or monthly?

Your membership will be deducted on the same day each month. If you would like to set up an alternative payment schedule, please have a chat to us.

Can I pay eftpos/cash rather than direct debit?

Direct debit is one of the easiest ways to ensure you keep up with your membership payments each month. To discuss an alternative arrangement, come and see us at the front desk.

Can I put my membership on hold if I can’t make it and how long for?

You are able to put your membership on hold for one month if you are injured, busier than usual or expecting to spend time out of town. Please complete the Membership Hold Form two weeks in advance of your hold period and we will arrange to suspend your payment. We’ll need a start and finish date as we will automatically to restart your membership when your hold period is complete.

What’s the process if I need to cancel?

To cancel your membership, complete the cancellation request form on our website two weeks before your next billing cycle. Once submitted one of our friendly team will contact you to arrange your cancellation.

Can I come for a drop-in class if I am in town travelling?

If you have 12-months functional fitness experience who is travelling from out of town then we would love to host you. Please visit our Drop In page to see our current single class and week pass pricing. Once you’ve decided on a package simply complete the form and one of our friendly coaches will reach out to you.

Can I come in and try a class?

At CFGD we don’t believe in throwing anyone in the deep end with trial classes. We pride ourselves on offering the single best intergration into the world of fitness through our On Ramp Program. Every fitness journey is different, we all have different stories and there is no one-size-fits-all apporach to wellbeing. This is why we start with a free consult to chat with a coach and formulate the best plan to crush your specific goals.

Why You’ll Love Training With Us

Tailored Fitness Programs

Every workout we offer is programmed and customised specifically to your ability and fitness goals. Gone are the days of one-size-fits-all fitness regimens.

Free Online Workout Journal

Discover your potential with our exclusive digital fitness community. Receive your custom workout daily, stay connected with your coach outside the gym, and communicate with friends on the go.

World Leading On Ramp Program

Safely and confidently enter the functional fitness world with our On Ramp program. Conducted one-on-one with an expert coach allows you to progress and advance at YOUR pace.

Friendship & Accountability

Our community is our greatest strength, our members are hungry, humble and happy. You’ll make lifelong friends to help inspire, challenge and motivate you.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend and truly care about your journey.

Onsite Kids Area

Be the example for your children. You’re happiest when you’re fit and healthy, so don’t let parenthood hold you back from achieving your wellness goals.

Nutritional Guidance

Find out how eating well makes a huge difference to your results with expert nutritional advice and accountability from our coaches.

Quality Capped Class Sizes

We want you to get the attention you deserve every session and that’s why all our classes are limited to 10 members. We can guarantee personal coaching instruction and attention every single time you enter our facility.

Multidisciplinary Functional Training

Functional looks different to everyone. Our program uses functional movements, customised to your lifestyle and goals to optimise your specific day-to-day functionality.

Male, Female and Unisex Showers

All our members have access to showers so you can call in, workout, get fresh, and head to work.

Free Resources

Access to exclusive nutrition and training information to help you get the best results from your workouts.

Ready To Discuss Your Fitness Journey?

Come in for a Free No-Sweat Intro today.

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